Infrared Sauna

Heating the body directly, instead of heating the air, the infrared sauna penetrates more deeply than a traditional steam sauna to promote relaxation, detoxification, and reduce inflammation. ​Only about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body. This allows you to experience a more intense sweat at a lower temperature. This environment is more tolerable, allowing you to stay in the sauna longer while increasing your core body temperature by two to three degrees. 

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​1.) Better Sleep
2.) Relaxation
3.) Detoxification
4.) Weight Loss
5.) Relief from sore muscles
6.) Relief from joint pain such as arthritis
7.) Clear and tighter skin
8.) Improved Circulation​

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