Infrared Sauna
Heating the body directly, instead of heating the air, the infrared sauna penetrates more deeply than a traditional steam sauna to promote relaxation, detoxification, and reduce inflammation. Only about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body. This allows you to experience a more intense sweat at a lower temperature. This environment is more tolerable, allowing you to stay in the sauna longer while increasing your core body temperature by two to three degrees.

1.) Better Sleep
2.) Relaxation
3.) Detoxification
4.) Weight Loss
5.) Relief from sore muscles
6.) Relief from joint pain such as arthritis
7.) Clear and tighter skin
8.) Improved Circulation